About Me

Hello! My name is Tina Turner, and I’m a holistic practitioner with a deep passion for food as medicine. My journey into the world of health and wellness wasn't a straight path—it was born out of adversity and a desire to heal both myself and others.

Several years ago, I sustained a traumatic brain injury (TBI) that forced me to re-evaluate my career. The shift was unexpected, and I found myself needing to find a new direction. The only skill I had at the time was my love for cooking, so I began catering for church events and baking cakes. What started as a way to support myself slowly evolved into a growing business. But as the business expanded, I realized I needed more knowledge and credentials to keep up with the demand. So, I enrolled in a culinary program to refine my skills and further my understanding of food.

Just halfway through my culinary training, my health took a dramatic turn for the worse. I was diagnosed with stage 2 liver disease. My doctor gave me a simple but daunting piece of advice: "Eat 16 to 20 different vegetables a week." At that moment, I didn’t even know there were that many vegetables! But that moment was a turning point. I realized that I needed to take control of my health, and once again, it was time for a career shift.

I decided to pursue further education in the Integrative Health and Healing Program, where I learned how to apply holistic approaches to health and nutrition. Armed with this new knowledge, I began applying various modalities and the results were life-changing. I healed my liver through food, and meditative exercise. Emotional Freedom Tapping has helped me be able to navigate through life with less stress, and anxiety. It has been through this healing journey that my true calling emerged: to help others claim their health and well-being.